John and Christine talk about their amazing racing in Nevis!

ITS FEBRUARY! Lets be honest, you BLEW your new years resolution to eat healthier and lose 30 pounds and be a better person.  Well you can either crawl into a hole and try it again for the 5th time next year or you can pull yourself together and listen to our latest show explaining why you screwed up and how you can get back on track!

Guru first got the idea for this system from Coach Adam

http://racewithpurpose.org/coachadam/

You can catch GURU live at Jack Rabbit Sports in NYC

www.jackrabbitsports.com

Guru Website

http://www.liveandeatbetter.com/

Guru Blog

http://holisticguru.blogspot.com/

Evil Racing Cult Bikes (Gurus new Ride)

http://www.facebook.com/pages/Evil-Racing-Cult/200333783354961

Strong Like Bull (Amazing training camp in Spain)

http://www.stronglikebulltraining.com/

Christine Race 

Nevis Star International Events

111

http://star-events.cc/site/trstnvnews

Brooklyn Bun

http://www.brooklynbun.com/

Duathlon 

Bobbys races

North Face Edurance Challenge

http://www2.thenorthface.com/endurancechallenge/races/2011/dc/index.html

Grindstone 100 

http://www.eco-xsports.com/events/grindstone/

John Hirsch Finishing top 10 Lake Placid 2011:

John Hirsch Websites

www.johnhirsch.org

10 day training camp in spain 

Strong like Bull Training Camp

Christines Website

Liveandeatbetter.com

 Twitter:

@j_hirsch

@HolisticGuru

@BigSexyBobby

zen tri camp

january 13-16th

john coaching

christine cooking

brett coaching

and much much more

www.zentriathlon.com

Christines A race is DONE and she DID AMAZING we sit down and chat about it at the Archrival Production Studios

The HolisticGuru goes over how to make the last two weeks before your race really work for you instead of against you!

Guru and i sit down and discuss how to prep for eating during the marathon, we also discuss our latest races.

Caffeine! 

On today's episode the Guru and I talk about Caffeine, Coffee and Adrenal fatigue, along with answering listener mail.

Send us Feed back at    

TheHolisticGuruShow@gmail.com

Our upcoming races

HolisticGuru - www.LiveandEatBetter.com

Savageman 

Beach 2 Battle Ship

Big Sexy Bobby

Rev 3 Cedar Point Full

The HolisticGuru and myself sit down and talk about why Gluten is trying to kill you.  send us feedback and question at TheholisticGurushow@gmail.com look forward to hearing from you.